Bio
Hello
My name is Sarah! I am a certified Holistic Health Coach and Nutritionist based in the greater San Diego area. I work with clients locally and virtually, so regardless of where you live, we can work together!!
My original background is in Fashion Merchandising and Design and I also have an Education degree. It may seem that my path has taken many turns over the years but each of those deviations has led me to the perfect transition to where I am today. I could not be a successful certified Holistic Health Coach if I hadn't first accomplished what I have in both my fashion and education careers. It all has lead me here!
If I am not working with clients you can find me with my family! I have two beautiful boys that keep me very busy! We also run and operate two farms, one in San Diego and one in Mississippi. We travel seasonally, spending time in CA, MS and the Mid-west!
The Why
We all start somewhere, right? My journey towards health and healing started about 15 years ago when I was diagnosed with PCOS.
After years of struggling to balance my hormones and get better, I got fed up. I didn't want to take prescription drugs the rest of my life and I knew there had to be another way to heal. I took healing into my own hands and changed my life.
Through research, reading, working with Holistic healers (ND's, Acupuncturist, etc) and changing my diet and outlook on food, I healed. I have no signs or symptoms and medically am no longer linked to PCOS.
I am a true testament to the power of the human body, it will heal itself, by itself, if you give it what it needs, that is what it was made to do!
Work With Me
Helping others heal, achieving their optimum wellness goals is a dream come true! I have self-healed and know the power of food, nutrition, and exercise and the impact it can have on one's life. My goal is to work with clients looking for that extra push to get healthy and heal! I look forward to the opportunity to work with you and cannot wait to support your journey!