Programs

What is the 6 Month Program:

This is your chance to make changes that are going to impact you for the rest of your life! This program is designed to help women struggling with hormone issues. The 6 month offering is a deep dive into your personal complications and a bio-individual approach to healing. After having the opportunity to work and heal over 50 women since I started, this is a tride and true program that really gets to the core of your personal issues. Lets get you back to optimum health and wellness together!

This program is designed to establish long-term goals, highlight areas that might need a little TLC and change your perspective on what it really means to nourish your body. If you weren't ready to make a lasting change, you wouldn't be here, so what are you waiting for?

What's Included:

• Two 60 minute coaching sessions monthly for 6 months (12 sessions)
• Literature to support your goals; article, book, and podcast suggestions
• Healthy recipes and grocery store shopping guides
• Unlimited text and email support
• Free worksheets and helpful resources