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Programs

6 Month Program: Finding the Real You

What is the 6 Month Program:


This is your chance to make changes that are going to impact you for the rest of your life! It's time to get off the hamster wheel of dieting and find the real balance your body is craving. 


This program is designed to establish long-term goals, highlight areas that might need a little TLC and change your perspective on what it really means to nourish your body. If you weren't ready to make a lasting change, you wouldn't be here, so what are you waiting for?


What's Included:

  • Two 60 minute coaching sessions monthly for 6 months (12 sessions)
  • Literature to support your goals; article, book, and podcast suggestions
  • Healthy recipes and grocery store shopping guides
  • Unlimited text and email support
  • Free worksheets and helpful resources

Sign-Up

To learn more about this awesome 6 month program, sign-up for your FREE 60 minute Health Discovery Session today! The Health Discovery is the first step towards your journey to healing. I can't wait to get started!